Nar Phu valley trek is one of the rare and privileged treks in the restricted region of Nar Phu valley. Lying on the most remote side of Manang, access to this beautiful place is provided only with a purchased permit. During the winter season, these areas are completely filled with snow thus the trek and exploration are only possible during the other seasons.
The two valleys of Nar and Phu are the main highlights along with the canyons, the dense deep forests, the waterfalls, suspension bridges, the two famous passes Kangla Pass and Thorong La Pass, and none other than the Himalayan ranges.The Buddhist monasteries, chortens, and prayer flags along the trail make one feel like traveling through the Tibetan region. The trek also takes us to the Muktinath temple. It is believed that a person gets salvation upon visiting the temple.
The final scenic flight to Pokhara allows one to enjoy the view of the Himalayan ranges and the beautiful Pokhara valley.
Since the normal Annapurna Circuit has been easily accessed by motorable roads, the Nar Phu Valley trek can be a good replaceable trail to enjoy the trek along the countryside of Nepal.
Upon arrival at Kathmandu Tribhuvan International Airport, welcome by our representative and taken to your hotel.
Today, after an early breakfast, we will drive for about 5 to 6 hours before reaching Besisahar – about 190 kilometers from Kathmandu. After reaching Besisahar we will head by jeep to Chamje .
Trek from Chamje to Dharapani by enjoying amazing waterfalls and adventurous road. Dharapani village where we will stay the night.
This morning we start our trek to Bagarchhap, about 1.5 hours taking us through pine and fir forests until we reach the village where there is prominent monastery painted white. We follow the steep trail, with signs of landsides, for another hour before we reach Danaque. Looking skyward we are blessed with some amazing views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525m). We continue for 1.5 hours until we reach Latamarang Village (2400m) where we stop for lunch. After lunch we continue on and on occasions get a glimpse of the enormous Annapurna II peak (7937m). We eventually arrive at Koto Village where we will stay the night.
This morning we have to register for our restricted area permit and then continue along the trail along the riverbank until we reach of Soti Khola Village located on the banks of the river. The trail continues passing pine forests, rivers before crossing a suspension bridge before ascending to Meta Village situated on a vast open plain on the Tibetan Plateau from where you have fantastic views of Annapurna II and Lamjung Himal.
Today the undulating trail takes us over several suspension bridges and after 4 hours we reach Kyang Village and its ancient ruins where ruined forts of the Tibetan Khampa people who once fought with Nepal and later settled. We pass Phu Khola until finally, after 3 hours reach the Phu Gaon(Village) where we stay the night.
Today is a rest day and a place where we acclimatize to the higher elevations, with opportunities to explore the villages and mingle among the various ethnic groups in this town, such as Lama, Gurung (also called Tamu), and Ghale . It is interesting to see how they survive in this region and farm in this rugged land. The views of Himlung Himal and other snow-capped peaks are in stark contrast to the mostly sparse surroundings. Tonight we stay in Phu Gaon.
Today the trail descends passing many streams and crossing numerous suspension bridges until we reach Nar Village that has several Buddhist monasteries and some awesome views of Pisang Peak (6092m) and other snow-clad mountains. Tonight we stay at Nar with its many stupas (dome-shaped Buddhist shrines) and incredible stone buildings.
Today it is necessary to acclimatize and prepare for the higher elevation at Nar. Health specialists recommend staying active while acclimatizing, so today we will wander around the village and check out its unique Tibetan cultural icons and meet the very friendly local people with their warm smiling faces.
An early start today begins with a long uphill trek to Kang La Pass. The view from here of the Annapurna Massif is breathtaking. Heading through the pass we continue on down to Nawal Village where we stay the night.
Today we leave Nawal for Manang and on the trail pass through the mountainous village of Paugh perched on the side of a mountain with the usual stone buildings. The vast Annapurna Mountain views in the background of Paugh can be seen in the distance. At the small village of Mungi we connect with the main Annapurna trail and continue until we reach Manang where we will stay the night.
Today we head off on a 10.4 km uphill trek of around 3 to 4 hours and head to Yak Kharka passing through juniper forests, and will see yak grazing in the pastures.
Climbing higher we gradually get used to the higher altitude. We follow the east bank of the Jarang Khola and along the trail view steep bluffs before reaching Thorong Phedi (meaning foot hills). If we are lucky we may see the famous blue sheep and even a snow leopard! This is also home to Lammergeyer (bearded vulture). There is also a belief the mythical griffons are in this region!
Today is most likely the toughest day of the trek, hiking for around 7-8 hours. The higher altitude contributes to the degree of difficulty, and sometimes strong winds in these upper regions. Along the trail we may pass sheep, yaks and merchants transporting their goods. Once we reach Thorong La Pass we will be rewarded with breath-taking views of Annapurna, Gangapurna and eye-catching peak of Khatungkang (6484m). The trail is more undulating and relatively easy before we reach Muktinath where we stay the night after a 9 hour trek.
From Muktinath, we pass through lush meadows, fruit trees, and streams passing through Kagbeni before we reach Jomson in the. Kali Gandaki valley. Kagbeni has a well-deserved reputation for its horticulture industry. Jomson is well known for its apple cider! Today we trek for around 5 to 6 hours.
Today is our last day as we head to the small airport terminal at Jomson where we take a short 20 to 25-minute flight to Pokhara.
Today we head back on a 6 to 7 hour drive to Kathmandu with many fond memories of Nepal and its unique culture and geography.
White Himalayan Adventure treks staff will transfer you to the airport for your final departure from Nepal.
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